General Information from Footloose Adventure Holidays

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Footloose General Information

Before you leave on your trip there are a number of details that need to be arranged or checked, such as passports, visas, vaccinations, insurance, clothing, personal equipment and other items of many kinds. This information page has been written to help make sure that you have everything ready well in time before you go.

Please note that by definition these notes are general and so you should read it in conjunction with any dossier or pre-departure information that Footloose has provided prior to travel. You may find that some of this does not apply to you, but it will be obvious! If you read all the information thoroughly we are confident that you will have a smooth and enjoyable trip, but if you do have any further questions you should not hesitate to contact Footloose.

Contents

Air Tickets
Travel Insurance
Passport & Entry Visas
Trek Permits & Park Fees
Special Requests
Airport Taxes
Delays & Itinerary Variations
Money & Exchange
Arrival
Tipping
Baggage Allowance
Meals
Load Carrying
Flights & Security
Healthy Flying
Clothing: things to consider
Food & Drink
Fitness
Health
Packing Check-list
Vaccinations & Medical Protection
Travel Advice
Books, Languages & Maps
Tour Guides
Security
Communications
Photography & Video Cameras
Environmental Policy
Wild Animals
Souvenirs

Air Tickets

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It is vital to report to the airport at the correct time.

If you arrive later there may be problems. If you miss the arranged flight, you may have to pay the full fare to board an alternative flight to reach your destination and often no refund can be offered on your original ticket. Also please remember that all onward and return flights other than the first flight of your journey must be reconfirmed not later than 72 hours prior to departure.

If Footloose is arranging your flights, your tickets will be sent about two weeks before departure. Please check all details carefully, particularly check that your name is the same as shown on your passport.

If there is a change of planes mid-journey, ensure that your baggage is checked right
through.

Travel Insurance

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Falling sick abroad, and other mishaps, can be expensive and personal insurance is absolutely essential if you need medical treatment or run into other problems. Travel insurance is compulsory for all bookings and must include medical expenses, personal accident and repatriation cover. Remember that deposits are not refundable so check that your insurance offers cancellation cover in case you have to cancel your holiday for sickness or yourself or a near relative. You must carry proof of your insurance over with you on holiday. It is also advisable to leave a photocopy of your insurance with a friend back home. The most common claim on travel insurance is for the loss, or petty theft, of money or personal belongings. For an insurance claim, it is essential for you in person to obtain an official report of notification from the police, which can in some countries prove to be a very time consuming and frustrating practice. It can
sometimes be best to accept the loss, unless it is significant, rather than face the ensuing disruption.

The cover provided by travel insurance for expensive camera equipment is quite limited and you may find that your household All-Risks policy provides better protection.

The cover provided by some credit cards is very basic and not suitable for adventure travel to remote places. You must always ensure that your insurer is aware of the type of travel that you are undertaking. If you are considering adventure sports activities such as whitewater rafting, any type of flying or bungee jumping as optional extras you must make this plain to your insurer and check that your policy will cover these things.

Any insurance claim should be put in writing immediately and backed-up by the relevant documentation eg. Doctor’s certificate and receipt of any payments, or police report in the case of accident or theft etc. Check your policy to see how much excess
you have to pay - this is the part of the claim you have to pay.

Passport & Entry Visas

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We must emphasise that passport and visa requirements are your own responsibility. Although Footloose will give you all possible assistance, we cannot be held responsible for disruptions to your trip caused by incorrect visas.

Prior to travel you must check that your passport is still valid and it should still be valid for at least 6 months after the completion of your tour. You should apply for a new passport if your current one is going to expire before this time. If you are applying for a new passport, your application must be made well in advance of your departure date, bearing in mind the extra time needed if you have visas to apply for.
Please remember to sign a new passport – it is not valid until you do!

If you are travelling to a country or countries where visas are required, then some blank pages will be needed in your passport for these and also some space for entry/exit stamps. Visas can normally be obtained by post, by personal application or by a visa service. A few countries have special visa requirements such as group visas and instructions for these types are given out by Footloose when such a booking is
made. Please note also that some countries have been known to refuse a visa and/or entry if your passport contained stamps for example Israel – please contact Footloose if you are in any doubt about the stamps in your passport. Please remember that visas for many countries are only valid for three months from the date of issue and you should not obtain the visa too early.

Carry your passport with you when travelling. You will need it to cash travellers cheques and for formalities in certain hotels. Should it be lost you must report this at once to your tour leader, the local police and the nearest consulate of your country. Getting a new passport issued is frustrating and time consuming so it is always a good idea to carry a photocopy of your passport (showing your personal details, passport number, date of issue etc.) and also a few extra passport photographs – photocopiers and photo machines are not always readily available abroad.

Trek Permits & Park Fees

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On some trips, trek permits or special area permits are required. The cost of obtaining these is often included in the trek price but you should check on this point to avoid any surprise additional costs.

Special Requests

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All special dietary requests should be notified prior to travel - if Footloose do not have your request then they cannot pass it onto the airline or ground agent. All dietary and special requests can be considered but not guaranteed – Footloose will let you know if your request will cause you a problem on tour.

Airport Taxes

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Departure taxes are usually included in your ticket, but often taxes for local flights are not. Please ensure you have enough currency for these when you arrive at the airport.

Delays & Itinerary
Variations

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Naturally every effort is made to avoid delays but there are occasions when they do occur, given that for the most part you are travelling in parts of the world where western standards of punctuality do not exist. Also travel in mountainous regions means that weather and its results can easily affect even the best planned itinerary. Where a delay or itinerary variation does occur we do everything we can to minimise its effects, but we cannot be responsible either financially or otherwise for the results of these.

Although we use the best quality vehicles available, breakdowns do sometimes occur. These are usually sorted out remarkably quickly, but patience is needed.

Generally patience, good humour and a realistic perspective are needed, and it should be understood that unexpected incidents are part of the experience of travelling in developing countries. Remember that travelling is an exciting experience, but it can also be tedious, slow, dirty and unpredictable.

Money & Exchange

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The safest way to take money abroad is in the form of travellers cheques, some of fairly small denominations to avoid changing too much at a time. Opt for a well known
company whose cheques are accepted by exchange banks, like American Express or
Thomas Cook. Cheque numbers and values should be recorded separately in case of loss or theft so that you will be able to give details to the investigating authorities. Many hotels change travellers cheques but you should use a bank or an exchange bureau for a better local rate. In addition it is a good idea to carry some local currency to pay for any small purchases.

There are occasions when, because of exchange problems , it is necessary to carry a
higher proportion of cash – whether hard currency or local currency. You should take every possible precaution to ensure the security of any funds carried in cash.

When travelling in some countries (particularly in areas where US$ cash is the
recommended form of carrying currency) be aware that torn, defaced or discoloured
notes are often not accepted by local money-changers. Advise your bank that you need clean banknotes which are in good condition! Remember to order a variety of
denominations – high value notes can be difficult to exchange and low value notes,
while useful for tipping, are bulky to carry and may be equally difficult to change.

Credit cards are not always widely used in some countries – one may be useful as a fall-back but you should not rely on being able to use one throughout the tour. In some countries it is possible to use cards to withdraw cash from automatic teller
machines – check with your credit card company prior to travel.

A judicious mix of currency and travellers cheques, with a major credit card as back-up is the best combination and compromise between security and liquidity.

At the end of your trip you may have to produce the exchange receipts to convert local currency back into Sterling (or Dollars). But beware, this is not possible in certain places, so do not be left with a pocketful of useless money.

Arrival

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Our local agent will meet you at the airport. There is usuually a group of reps at the exit, so you should look for the one holding your name, Footloose or the local comany name. There is rarely a problema thtis point, although people can be understandably anxious. If you can’t see the rep, look around everywhere possible. Ask another rep - they all know each other. If all else fails , telephone the number on your voucher. If you are travelling flight only, or have arranged your own flights, you will not be met unless you have specifically arranged this service.

Tipping

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Whether one approves or not, tipping is a widespread practice overseas where staff are often employed on low wages and depend on gratuities from those they serve. There is no compulsory tipping on any tour but in many areas there is a tradition of tipping local staff according to their place in the hierarchy. It is customary to give a small tip to a waiter who serves you at your table or brings drinks to your room, the maid or room-boy who does your laundry etc. Depending on the class of restaurant a 10% tip is normal but do check to see if a service charge has already been added to your bill. Taxi drivers normally expect a small tip but always fix the price before accepting the ride. Ask your tour guide about current rates for anything you are not sure about.

If you have a guide and/or driver for your tour, a tip is usually expected on the last day. It is customary to give $5-10 from each person per day.

On trek it is customary to tip the trek staff if you have been well looked after. The money for all the staff should be given to the guide / head porter to distribute to the porters and cook staff. As a rule of thumb about $50 from each person for a week’s trek should be given for the whole crew, including the guide.

With all tipping try and emphasise that the tip is connected to the service received and not an automatic right.

Baggage Allowance

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The choice of baggage depends on the tour – hard suitcases are quite appropriate for some hotel-based tours, although in general soft luggage is more versatile. On treks a soft grip, trek bag or kit bag is more appropriate for porters to load and carry.

You will probably find it most convenient to take two pieces of luggage – a day sack (small rucksack) or something similar for use while travelling and a soft kit bag or holdall for your main luggage. We suggest that you ensure your bag is dustproof and waterproof by protecting all personal clothing and vulnerable items inside polythene bags (or bin liners). On many tours it is advisable to have lockable baggage to avoid
petty pilfering as baggage is transferred and transported.

You will generally not have access to your main baggage during a days travelling, therefore the day sack that you carry needs to have in it your personal things such as sunscreen, toilet paper, a towel for example.

The normal baggage allowance is 20kg, unless otherwise specified in your pre-departure information (the usual allowance on a trek is maximum 12kg). Excess luggage could mean inconvenience and extra cost to you in storage or porterage. Remember you are often expected to carry your own luggage and personal items when moving about and at hotels.

Meals

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While you are in the main towns, on most of our tours, we only provide breakfast. One of the great joys of travelling is the variety and quality of the food available - don’t be afraid to experiment. You can buy a good meals for a few pounds in most places. Most food is perfectly safe to eat, particularly when you can see it being cooked, as in street stalls. The main danger is when food is left uncovered or not fully re-heated - this can happen in the kitchens of apparently good hotels as well.

Load Carrying

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On almost all treks it is not necessary for you to carry your own gear. Porters, pack animals or vehicle transportation are provided for all communal equipment and personal baggage. You will need to carry any items that you may need during the day.

Flights & Security

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With theincreased threat of terrorist activity there has been an increase in security measures at airports and on flights. Please be ready for extra checks and some delays. Anything remotely like a weapon - for example a cricket bat - is not allowed in your hand luggage. Also anything sharp will be confiscated, including nail files, cissors
and tweezers.

Healthy Flying

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There has been some publicity about the risks of deep vein thrombosis on longhaul flights. The risk seems very small but most airlines now offer advice about this during their flight introduction.

Clothing: things to consider

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The prime requirement for the clothing that you take on tour should be that it is comfortable and appropriate for the weather conditions that you are likely to meet. For protection against cold weather a number of relatively thin layers is better than a
few thick ones – this also means that you are better equipped to deal with a ariation in temperature (ie. you can take layers off). A typical layering system would include a t-shirt, a sweat shirt or thermal top and a fleece. For high altitude colder treks a warm jacket is essential and note that denim jeans are not suitable for travelling
(synthetic or light cotton trousers are much better and thermal leggings underneath your trousers are a blessing at night).

Women should note that in many country areas and particularly in Muslim countries, wearing shorts, leggings or tight fitting track suits are likely to cause offence, and a walking skirt is preferable. Also in most areas, tops should be reasonably modest and not too tight. Vest tops and bare shoulders are unacceptable for both men and women in most areas.

Food and Drink

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Take care over what you eat and drink. In developing countries never drink tap water unless it has been boiled or purified. Chlorine tablets are not sufficiently effective to eliminate problems like Giardia from drinking water. Iodinated resins provide the most effective means of water purification for travellers. Also remember that ice in your drinks is only as clean as the water it is made from. You should not eat fruit or salad until it has been washed in clean water and milk should always be pasteurised (if in doubt insist on the milk being boiled and let it cool). Meat and vegetables should always be well cooked or over done. On hot days, if you want to be safe and suffer no after effects, reserve alcohol for the evening and drink plenty of water/soft drinks during the day.

Food on a trek is most important and naturally varies considerably from one area to another. Advantage is taken wherever possible of fresh foods however the quality of meat in many countries can leave a lot to be desired. Vegetarian meals are sometimes provided for the whole group and are based on local foodstuffs – this particularly applies to treks in the Himalayas. Tea and coffee are always provided and boiled water is provided every morning for filling water bottles. A typical trek meal day could be: breakfast – tea/coffee, bread with jam, marmalade or cheese, cereal or porridge and/or something cooked; lunch – often a cold meal, based on tinned meat or fish with bread, rice, beans or possibly a salad and fruit; evening meal – usually starts with soup followed by ‘meat and two veg’ including a staple such as rice, potatoes or pasta followed by fruit or pudding.

Fitness

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Some trips demand more than normal fitness. If your tour includes a trek or some unusual walks, river explorations, a camel safari or travel at high altitudes, it is a good idea to get in shape before setting out. The fitter you are the more likely you are to enjoy your tour. The best way to get fit is by starting gradually and building up over a period of time prior to the tour. Regular walking will certainly help but an aerobic activity done regularly will be of greater help in reaching fitness.

Health

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We suggest that you carry your own small medical kit as basic medical items may be difficult to buy locally and you should certainly bring with you ample of any drug that you use regularly at home. Your day-to-day kit should include a few different size dressings, something to combat pain and headaches and travellers diarrhoea, antiseptic cleansing tissues or a plastic bottle of disinfectant and cotton wool, antihistamine, insect repellent, something for the relief of sunburn, electrolyte solution for heat exhaustion and items like safety pins. On walking trips you should include a supply of moleskin and blister pads to control sores.

We recommend taking a copy of all prescriptions you have for any medication that you may be taking. Recreational drugs are illegal but common in many countries and those caught face harsh penalties including death.

On long distance flights the effects of jetlag can be minimised by wearing comfortable shoes and clothes, drinking plenty of liquids (not too much alcohol, tea coffee or food), and stretching your legs regularly. Contact lenses can quickly dry out and become irritating – moisten them more frequently than usual to prevent damage to the cornea.

Women should note that travel can upset their regular menstrual cycle. It is advisable to carry tampons as these can be difficult to obtain locally.

Packing Check-list

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The range of items listed below is intended as a guideline only to packing for a trip.

Please ask if you are not sure about any of these items.

The basics

Passport
Travellers Cheques/some cash
Air Tickets (if applicable)
Vaccination Certificate (if required)
Insurance Certificate
Money belt and/or pouch
Footloose final itinerary/joining instructions

All tours

Cotton shorts/t-shirts/blouses (long sleeved recommended)
Trousers (loose fitting recommended)
Cotton skirt/wraparound skirt (practical to quickly cover shorts)
Cotton headscarf (for protection and needed at some shrines)
Jacket/light sweater
Nightwear/socks/underwear
Swimwear
Lightweight waterproof jacket/cagoule (pocket sized for showers)

Cold conditions

Wind/waterproof jacket (with hood)
Heavy woollen fleece
Warm underwear/socks/gloves
Woollen hat/balaclava (for altitude and cold evenings)

Hot conditions

Loose fitting clothing
Shorts (take care not to offend local people)
Sunhat (with wide brim)
Several thin t-shirts / extra underwear
Long sleeved shirt for sun and insect protection

Wet conditions

Fully waterproof light rain gear
Waterproof trousers
Small collapsible umbrella

Footwear

Walking boots (plus spare laces)
Comfortable shoes/desert boots (for sightseeing)
Sandals/thongs
Trainers/tennis shoes (for easy walks and relaxing)

Mountain treks

Waterproof nylon or goretex jacket and overtrousers
Waterproof hat
Fleeces (a thick warm one and 1 or 2 thinner ones)
Down or fibrepile jacket
Gloves
Socks (avoid nylon socks)
Shirts (longer, loose fitting ones)
Waterbottle
Walking boots and spare laces
Trekking poles
Sleeping bag
Lip balm
Sunblock
Suncream
Sun hat
Throat pastilles
Warm hat/balaclava
Trek kit bag
Plastic bags
Torch
Small first aid kit

Equipment

Sleeping bag
Cotton sleeping sheet
Air mattress (with puncture kit) closed cell foam mattress (Karrimat/Thermarest)
Small inflatable cushion/pillow
Waterbottle

Personal kit

Universal bath plug
Washkit/towel
Battery shaver
Torch with spare batteries
Small travel alarm/reliable watch
Earplugs
Suncream/lipsalve
Moisturising cream/cleansing pads
Tissues/toilet paper/tampons
Dark sunglasses
Spare spectacles (or lens prescription)
Detergent
Polythene bags
Sewing kit/String (clothes line/repairs etc.)
Individual medical kit
Water purification tablets
Malaria tablets
Personal medication

Vaccinations & Medical Protection

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Most countries have no statutory vaccination requirements for visitors unless they are arriving from an infected area. The only common exception to this is yellow fever.
Medical precautions are therefore more a matter of common sense and personal preference than a legal requirement. In countries where there are statutory requirements, vaccinations must be entered in the relevant booklet or on an international Certificate and these must then be stamped by the doctor who administered them.

You should contact your GP at least two months prior to departure. He or she will be able to advise on what vaccinations and other health precautions are necessary for the country to which you are travelling. It is important to start this process early as some vaccinations cannot be given together and some need to be given several weeks apart. Your GP will also have your health records and be able to advise you of any personal medical needs or of any side effects to vaccines or drugs that you may have. We also recommend that you discuss the trip with your GP and possibly have a medical check up, especially if you are going to a remote area, over 3000m or are over 65 year of age. A dental check up is also recommended as dental facilities abroad are generally few and far between and are not up to western standards.

Typhoid

This is transmitted by infected water and so be cautious about anything which has been washed in dirty conditions. The vaccine provides a good level of protection.

Yellow Fever

Good protection is given from one vaccination which lasts 10 years. It is carried by mosquitoes and is endemic in parts of Africa. You will be given an international certificate to show you have been immunised.

Infectious Hepatitis
(Hepatitis A/Jaundice)

Perhaps more of a menace to travellers in areas with primitive or non-existent sewage systems than all the other better known diseases. The best plan is to take care with your personal hygiene and wash hands frequently. There is a new vaccine, Havrix, which provides protection for a year and can be boosted after 6-12 months to provide protection for up to 10 years.

Tetanus, Polio, BCG(TB)

You may well be up to date with these important immunisations as they are often given as standard in western countries.

Meningitis

Protects against certain types of meningitis and is recommended for some areas where there is a risk. Check for recent outbreaks inthe area to which you are travelling.

AIDS

AIDS can be contracted from contaminated needles, poorly sterilised medical equipment or direct contact with infected blood. With the more limited medical facilities found outside developed countries, some people like to take their own sterile anti-AIDS kit, containing needles, syringes and other items.

This virus can be transmitted through sexual contact with an infected person – so avoid having casual sex with local people or strangers whilst abroad. In case you are worried, research shows that mosquitoes cannot transmit the HIV virus.

Malaria

Common in many parts of Africa, Asia, Central and South America. Protection is in the form of tablets usually taken for two weeks prior to travel, on an ongoing basis whilst you are away and for four weeks after you return, but remember that nothing gives you full protection. Common prophylactics are Paludrine, Maloprim, Mefloquine and Larium.

Not all mosquitoes carry malaria, but one of the most important steps is to avoid being bitten by any mosquitoes at all. Mosquitoes most commonly bite between dusk and dawn so always wear long sleeves and trousers (light colours are best) in the evening and at night. Also use a good insect repellent containing as high a percentage of DEET as possible (at least 25-35%). Impregnating wristlets, scarves or bandanas with DEET is very effective.

It is important to start the course of tablets at least two weeks before departure and continue when you return. Any flu-like symptoms in the weeks after you return should be reported to your doctor.

Further in-depth information and updated advice can be obtained from the Malaria Reference Laboratory on 0891 600350.

Diarrhoea

Diarrhoea is often caused by the change of diet, climate and body clock and usually lasts around 48 hours. Be moderate with food and drink and treat water with the utmost care. Take care with your own personal hygiene, washing hands frequently.

If you do get caught, drink plenty of fluids to avoid dehydration and consider taking some electrolyte solution (eg. Dioralyte or salt/sugar) to restore the salts lost by your body. Some anti-diarrhoea tablets, such as Immodium or Arret can simply prolong the illness and Lomotil has side effects at altitude. If diarrhoea lasts longer than 48-72 hours, contains blood/mucus or occurs alongside headaches or temperatures, then it must be taken seriously and medical attention sought.

Note that constipation is probably more common than diarrhoea.

High Altitude & Altitude Sickness

Anyone travelling to over 3500m (11500ft) should be aware of the common and usually harmless condition known a Acute Mountain Sickness (AMS) caused by lack of oxygen. There is a wide variation in both speed and onset and severity of symptoms and also the height at which they develop.

Most people feel a little unwell if they drive, fly or travel by train from sea level to 3500m or above. Headache, fatigue, undue breathlessness on exertion, loss of appetite, nausea, dizziness and difficulty in sleeping are common symptoms. These usually develop within the first 36 hours at altitude and not immediately upon arrival. AMS is a benign condition and its unpleasant effects usually wear off after 2-3 days, particularly if no further ascent is made.

Travellers with heart or lung conditions, anaemia, asthma or high blood pressure should seek specialist advice before travelling over 3500m.

When trekking, a slow ascent is essential to avoid any problems with altitude since this lets your body acclimatise gradually. The drug acetazolamide (Diamox), which is used to reduce fluid retention, is undoubtedly useful in the prevention of AMS if taken for several days before ascent. Aspirin or paracetamol help the headache and any drug to prevent travel sickness will alleviate the nausea.

Anyone concerned or interested in medical problems at altitude may like to contact The Mountain Medicine Data Centre, Department of Neurological Sciences, St Bartholemew’s Hospital, 38 Little Britain, London, EC1A 7BE, who publish a number of information sheets and also stock a small selection of books on mountain medicine.

Dehydration

In deserts, the tropics and also at high altitudes your body looses a lot of water. The best way to prevent any problems is to drink lots of fluids (up to four litres a day).

Sore Throats

Hard breathing at altitude often causes a sore throat, so a supply of throat pastilles is useful.

Travel Advice

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In many parts of the world there are dangers arising from political unrest, lawlessness, threats of violence, natural disasters or epidemics. Footloose monitors any areas which will affect your travel and so if you have any concerns, please contact us.

Security advice from the Foreign Office on around 100 countries can be obtained by ringing 0171 270 4129/4179 or by writing to the Travel Advice Unit, Consular Department FCO, Clive House, Petty France, London, SW1A 9HD - Website www.fco.gov.uk

Books, Languages &
Maps

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Take a travel guide with you on tour and unless your interest is specialised, choose the lighter variety. Berlitz produce a wide range of handy, pocket-size travel guides, packed with information and easy to read facts – they also produce phrase books, language cassettes and pocket dictionaries. More substantial guidebooks are published by Rough Guides, Bradt, Nagel, Blue Guide, Insight, Odyssey, Footprint, Lonely Planet and Fodor. These handbooks are excellent for detailed up to date information.

Free descriptive material is often available from the Government Tourist Office of the place that you intend to visit.

In our experience the best maps available are the Michelin series and possibly the best place to acquire the relevant travel books and maps is Stanfords at 12 Long Acre, Covent Garden, London, WC2E 9LP Tel: 0171 836 1321 (mail order facilities are offered also).

Tour Guides

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A tour guides primary responsibility is to ensure that everyone on the tour has a thoroughly enjoyable time and to supervise the local ground staff in all matters relating to the operation of the tour. He or she is there to help and advise you in whatever way they can so if you have any questions or requirements whilst on tour you must let them now so that they can try to do something about it.

Security

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In most areas security is rarely a problem if you follow simple guidelines. It is advisable not to take expensive jewellery or watches with you. Don’t flash your money around and keep your large notes separate from small ones when you make a small purchase. Keep all valuables on your person rather than in your bag and preferably inside your clothing. Don’t leave anything valuable lying around where it can be easily picked up – in short, look after your belongings!

In larger cities, security is sometimes more of a problem and pick-pocketing can be a national pastime. Here you should exercise greater caution with your belongings, avoid wearing jewellery and do not carry any more money than is absolutely necessary when walking around towns. When staying in hotels use the safety deposit boxes for your valuables and never leave them in your room.

Communications

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It is not practical to receive mail on trips of less than four weeks as the postal services abroad can be slow and unreliable. However, if the tour is part of an extended trip you can use the city where your tour starts or finishes as a mailing address. It helps considerably if your mail is address clearly in the exact manner ie. SMITH J, c/o Poste Restante, Main Post Office, Town, Country, Expected arrival date. It is important to omit titles such as Mr, Miss etc.

In terms of telephone calls, post offices and larger hotels in major cities provide the best opportunity for making international calls. Mobile phones work in most countries (including the summit of Kilimanjaro) but do not rely on these as cover is often patchy.

E-mail facilities are becoming common abroad and these give the easiest way of keeping in touch. If you are taking a longer trip it is worth setting up an email account with a web-based service such as hotmail as these can be used easily throughout the world.

In the event of an emergency, advise your friends/relatives to contact Footloose and we can get your message passed through as quickly as possible.

Photography & Video Cameras

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We appreciate that photography may play an important part in your holiday and most tours are well planned with this in mind. Take all the film that you will need with you on tour as it is often unobtainable abroad or very expensive and not of good quality. Also take extra batteries and a flash for low light conditions. In particular very fast film should be used for photography in jungle areas. Take resealable plastic bags in which to store your film and the rest of your gear when you are not using it. Try to also store your film in a cool place in your bag.

Avoid photographing military areas and beggars and have respect when photographing religious rituals or women in Islamic countries. You may be asked for payment for photos; this is reasonable as you are gaining something of value. When photographing local people try imagining the situation reversed - would you be happy being photographed? Many people find it offensive to be photographed without being asked - it is much better if a photo is the result of a natural meeting or shared experience.

Video cameras can be used to good effect and have the added advantage that they include a soundtrack. They can however be a hassle and often keeping them free of dust, especially on safari, can be quite a challenge. There is often a high fee involved to use them in certain places.

Environmental Policy

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Some of the main reasons for people to take our type of holiday are to get away from some of the pressures and adverse sides of western civilisation, to visit areas that are more peaceful and relatively unspoilt and to make contact with other cultures and traditions. Hence all travellers have a duty to try to preserve the environment in the same or better state than they find it. Equally they should be conscious and considerate towards the local people and their way of life. Both the local people and future visitors will appreciate you taking care in these matters.

Footloose has a strong view on these issues and for more information please visit our website.

Wild Animals

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You should be aware that some tours take you in close proximity with potentially dangerous animals. On game drives, at campsites and on walking and canoeing excursions you must follow your tour guides instructions and you should never wander away from campsites or lodges on your own.

Birds and animals are their own master – the amount of water, the time of year, the presence of predators, the amount of vegetation and sheer good or bad luck can all affect the sightings that you may get.

Souvenirs

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You will find many opportunities to buy local goods. If it is not a fixed-price shop, then you will have to haggle. Do not be shy about rejecting the first price – it is only a ritual try-on and you are not expected to accept. Traders in Africa and Asia enjoy bargaining and it is fun to beat them down but be polite and friendly and be prepared to pay a fair price as this is their livelihood. One thing to remember in buying abroad is that you will have to transport it around on tour and then back to the UK at the end of the holiday.

 

     

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